Additional Areas of Clinical Expertise

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Additional Areas of Clinical Expertise -

Equanimity captures the essence of staying calm and composed in the face of life’s inevitable challenges.

By cultivating equanimity, we create a foundation of peace within ourselves, enabling us to face the world with confidence and compassion.

  • Sexuality

    Sexual Orientation

    Gender

    Racial or Ethnic

    Authentic Self

Equanimity is not about eliminating struggle.

It’s about finding stability within it

  • Sadness and/or irritability

    Hopelessless

    Indifference or emotional numbness

    Isolation or social withdrawal

    Loss of interest or pleasure

    Difficulty with doing basic tasks

    Lack of motivation

    Low energy or fatigue

    Sleep difficulties

    Changes in appetite or weight

    Poor concentration or indeciveness

    Feelings of worthlessness

    Excessive guilt

    Restlessness or slowed movements or feeling heavy

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Equanimity fosters resilience, helping us maintain our well-being and clarity of mind, even in turbulent times.

Embracing equanimity allows us to navigate stress and adversity with grace, making thoughtful decisions rather than reacting impulsively.

  • Friendship Difficulties

    Toxic or dysfunctional relationships

    Enmeshment

    Feelings of Abandonment

    Trust Issues

    Boundary Issues

    People Pleaser

  • Fertility Issues

    Pregnancy

    Loss

    Postpartum

Take the First Step

Offering tele-health therapy through Equanimity Psychology in 43 states.

Offering in-person therapy as an affiliated clinician at Mind Body Health, LLC in Arlington, VA.

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